LTO3 junior is excellent for your children and your teenagers
LTO3 junior excellent for your children and for your teenagers. Lto3 junior is well indicated for your teenagers who suffer from attention deficit (ADHD) and which affect their studies. It has the same virtues as the senior Lto3 and acts quickly. It improves concentration and fights anxiety.
How to recognize that my child has ADHD?
The signs that alert me that my child has ADHD
- My child is inactive
- My child is disorganized
- My child is impulsive and is restless
- My child does not pay attention to detail and often seems not to listen when spoken to him
- My children does not finish his tasks
What are the benefits of LTO3?
- Reduces Stress
- Promotes mental tranquility
- Reduces Anxiety
- Improves sleep quality
- Allows the brain to retain information
- Reduces the side effects of caffeine
- Strengthens immune system response
- Reduces symptoms of premenstrual syndrome (PMS)
What solutions to fight against ADHD in my teenager?
What are the best ways to help my child deal with ADHD? Start by giving your child your attention. This is very important for your child. The more attention you give him or her, the closer your positive attitude will be to your child. Give your child positive attention at the right time. Avoid formulas (to appreciate your child's good gestures). Example of a formula: that's good. Harmonize your language and your face with your child (if he does something good, the facial expression should be consistent with what you say). Comment on your child's actions rather than his personality. Add LTO3 junior food supplement to help your child.
How to improve concentration and reduce stress and anxiety?
- Becoming aware of your situation is the first thing to do when experiencing a stressful and anxious situation.
- Exercise, eat well and sleep well
- Have periods of relaxation and meditation (yoga, self-hypnosis, and conscious breathing) during the day.
- Get accompanied by loved ones you trust
- Consult a healthcare professional if symptoms continue
- Add Lto3 to your supplement list
LTO3 composition
The active ingredients of LTO3 are l-theanine, sementis which is a source of Omega 3 from wild herring and may contain marine DNA and finally skullcap which is a plant from Southeast Asia and North America. It can relieve insomnia, nervousness and muscle spasms etc.
L-theanine is a naturally occurring amino acid with many mental health benefits. Research shows it can reduce chronic states of stress, anxiety and depression without harming your brain's natural functioning.
How to take LTO3?
Take capsules 10 minutes before breakfast. The number of capsules varies with weight:
If you weigh 45 kg (100 lbs) or less: take two capsules.
If you weigh more than 45 kg: take three capsules.
Reference
Masson,M. ( SD). Mieux vivre avec un trouble déficitaire de l’attention avec ou sans hyperactivité. Institut des troubles d'apprentissage. https://www.institutta.com/ressources-parents/mieux-vivre-tdah
Association québécoise de prévention de suicide (SD). Reprendre le contrôle, c’est possible. repéré à https://suicide.ca/fr/je-pense-au-suicide/situations-difficiles/anxiete?gclid=CjwKCAjw9LSSBhBsEiwAKtf0nyA4xpQwtFBi0HzwLLsMlf4wUaFjYV0usXOVwJj_SrRkDZd6LKM0YhoCDhUQAvD_BwE
Dumoulin, L. et Al, ( 2012, janvier ). Stress... ou anxiété ?. Passeport santé. https://www.passeportsante.net/fr/Actualites/Dossiers/ArticleComplementaire.aspx?doc=stress_anxiete_do
Savard-Fournier, X. (2019). Près d’une personne sur deux se dit anxieuse au Québec. rADIO-canada. https://ici.radio-canada.ca/nouvelle/1246446/anxiete-sondage-leger-quebec
Institutu nationale de la santé publique du Québec. (2019, mars). Surveillance du trouble du déficit de l'attention avec ou sans hyperactivité (TDAH) au Québec. [ Fichier PDF ] Répéré au https://www.inspq.qc.ca/sites/default/files/publications/2535_surveillance_deficit_attention_hyperactivite.pdf